‘Honey to the Rescue’ -http://www.laurelonhealthfood.com, 29/10/08
Since it’s flu season, Laura has updated us on something seasonal; honey.
A recent study found that overweight or obese people who consumed 2.5 ounces of honey everyday for 30days reduced their LDL (low-density lipoprotein) and total cholesterol while maintaining and losing their current weight.
The article starts with the blogger’s personal experience and slips in the healthy eating news, rather than just notifying readers of what she found, which made the article more easier to get into and read. She gives examples on ways of incorporating honey into our daily diet, making readers want to try them out.
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